Key Takeaways
- Children are often recommended to have their first eye exam between 6 and 12 months, another between ages 3 and 5, and regular exams throughout childhood.
- Generally, healthy adults are recommended to have an eye exam every 1 to 2 years, depending on their age and health history.
- Diabetes and family history can call for more frequent eye exams.
- Some eye problems show no early signs, so regular exams matter even with clear sight.
- Eye pain, sudden floaters, or flashes of light are signs you should seek prompt eye care.
One of the most common questions our team at Vision One Boise hears is how often to get a regular eye exam. It’s a good question, and the answer depends on age, family history, and whether or not you wear glasses or contact lenses.
Many healthy adults should have an eye exam every 1 to 2 years, while children, adults 65+, and people with certain health conditions often benefit from annual visits. If you’re unsure about timing for you and your family, our team can recommend a schedule tailored to your needs.
Why Regular Eye Exams Matter
Your eyes can reveal clues about your overall health, sometimes before other symptoms appear. During an exam, your optometrist can look for changes in the retina and blood vessels that may be associated with conditions such as diabetes and high blood pressure.
Many eye diseases don’t have symptoms in their early stages. That means your vision could look normal while changes are happening. Regular exams help catch these shifts early, when there are often more ways to manage them.
An eye exam also does more than update your prescription. It gives the team a full picture of your eye health, so you get care that fits your life.
How Often to Get an Eye Exam by Age
Your recommended schedule changes as you move through different stages of life. Here is a simple guide by age group.
Children
Kids should have their first eye exam between 6 and 12 months to establish a baseline of eye health. Their next eye exam is usually between ages 3 and 5, to check on how their eyes are developing. We recommend another checkup before they start school to help confirm their vision is ready for the classroom.
Once they start school, annual eye exams can help monitor changes as their eyes continue to develop.
Adults
For many adults, how often you go depends on your age and health history. Most healthy adults should have an eye exam every 1 to 2 years. If you wear glasses or contacts, a yearly visit can help keep your prescription current and your eyes comfortable.
Adults 65+
As you age, your risk for certain eye diseases increases. That’s why adults 65+ may benefit from more frequent visits to the eye doctor. Annual appointments help our team watch for age-related changes and respond early, when more treatment options are often available.
Reasons You May Need Exams More Often
Some health situations call for closer monitoring of your vision. Your schedule may look different from a friend or even from someone in your family, and that’s perfectly normal.
People with diabetes are usually advised to have a yearly eye exam, since the condition can affect the eyes. A family history of eye disease can also mean you should schedule more regular visits.
If any of these apply to you, share them with your optometrist in Boise, so we can adjust your care to fit your life.

Can You Skip Eye Exams if Your Vision Feels Fine?
Clear sight feels reassuring, but it doesn’t tell the whole story. Some eye diseases show no early signs, which means your sight could be changing without you noticing.
Regular exams give our optometrists a chance to track your eye health over time and notice small changes you can’t feel. By getting an exam today, you can support your vision for years to come.
Signs to See an Optometrist in Boise Right Away
Some symptoms shouldn’t wait for your next scheduled visit. If you notice any of the following symptoms, they could be signs of an eye emergency, and you should seek prompt eye care right away:
- Sudden vision changes, especially if accompanied by pain
- Double vision or a sudden burst of new floaters
- A curtain or shadow falling across your vision
- Flashes of light
What to Expect at Your Eye Exam
During your visit, our team will use a variety of tests to assess the overall health of your eyes. This can include checking your eye pressure, visual acuity, using retinal imaging to assess the back of your eye, and more. Our goal is to provide you with a clear understanding of the health of your eyes.
How to Prepare for Your Visit
A little preparation can help you get the most from your appointment. We recommend bringing your current glasses or contacts so our team can review your prescription.
We may also ask you about your family and health history. These details give your optometrist useful context and help shape care around your needs.
Schedule Your Next Eye Exam
Regular eye exams are one of the simplest ways to protect your vision and stay ahead of quiet changes. Vision One Boise offers personalized care for every member of your family, from a child’s first checkup to the shifts that come with age. Schedule your appointment today and give your eyes the attention they deserve.
